Restorative Circles
In a world of division and separation, restorative circles are a powerful practice of coming together. Circles are an ancient practice that creates a container where everyone's voice can be heard and valued, fostering connection and belonging within and without. Through the circle, we can remember and experience our oneness as human beings. Restorative circles are structured group discussions designed to foster understanding, healing, and accountability among participants. They emphasize the importance of relationships and community. Participants sit in a circle, usually with a talking piece that allows only the holder to speak, ensuring everyone has an equal voice.
Woman to Woman
As women, and especially as mothers, life’s endless demands can leave us drained, often without a moment to nurture ourselves. Woman to Woman is here to change that—a sacred space where women can step away from the hustle and take a breath. This transformative wellness circle offers a supportive environment to reflect, reset, and reconnect.
At Woman to Woman, we honor the beauty of vulnerability. We don’t solve problems for each other; instead, we hold space for sharing, listening, and being heard. Through mindful practices like journaling, breathing, and gentle stretching, we create room for self-care and healing. It's a time to remember that we are not alone in our experiences, no matter how overwhelming they might seem.
What to Expect
A space to express yourself freely and connect with other women on a similar journey.
Guided sessions led by women from your community, trained in trauma-informed care and restorative practices.
Licensed childcare is available on-site, so you can focus on yourself.
Nutritious snacks to nourish your body while you restore your mind.
All women are welcome. Join us on the 1st and 3rd Thursdays from 6:30-8:00 PM at Five Rivers Family Health Center (2261 Philadelphia Dr.).
The Northwest Dayton Partnership Community Investment Fund sponsors this series.
Take this time to pour into yourself—you deserve it.
Bring Restorative Circles to Your Organization
At Spectrum New Beginnings, we are committed to fostering healing, connection, and community growth. Our Restorative Circles provide a safe and inclusive space for open dialogue, conflict resolution, and relationship-building. Through guided conversations, participants are encouraged to share their experiences, listen with empathy, and work toward understanding and reconciliation. Rooted in respect, accountability, and mutual support, these circles empower individuals and communities to heal, strengthen bonds, and move forward together.
Upcoming events
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Woman to Woman
April 3, 2025
6:30-8:00 PM at Five Rivers Family Health Center (2261 Philadelphia Dr.).
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Woman to Woman
April 17, 2025
6:30-8:00 PM at Five Rivers Family Health Center (2261 Philadelphia Dr.).