Renewing Minds and Transforming Communities
Our Vision
Spectrum New Beginnings is a 501c3 non-profit organization whose mission is to provide holistic wellness and self-care programs to individuals and organizations that renew minds and transform communities.
Our vision is to cultivate healthier and more harmonious communities.
Spectrum New Beginnings’ vision is to cultivate healthier and more harmonious communities. By providing holistic wellness programs and self-care practices to individuals and organizations, we are renewing minds and transforming lives one day at a time.
In 2024, we received funding from the Northwest Dayton Partnership Community Investment Fund to address the physical and mental health challenges in Northwest Dayton, AKA the Hope Zone. This funding allows us to provide free self-care programs for a community that has been historically identified as under-resourced and at-risk.
More Programs and Sessions
Wellness Programs for EveryBody
Book your tailored experience, including wellness days and self-care retreats for your small groups, teams, larger organizations, and schools.
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Gently guided stretching and mindfulness class for all fitness levels, plus chair massage. A chance to relax, unwind, connect, and center self-care in the community. Participants may come for mindful stretching only, massage only, or both.
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Mindful art workshops facilitated by local artists. An opportunity to practice self-care through creative self-expression and mindful art.
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Using therapeutic music, meditation, and journaling, the Healing Minds program uses guided imagery and meditation. It sounds to promote a positive mind-body connection, helping people understand the link between a person's thoughts, attitudes, behaviors, and physical health. Scientific studies reveal that the hormones and neurotransmitters (chemical messengers) associated with emotion can also have physical effects. Healing Minds taps into the mind-body connection through monthly sessions for men, women, and children.
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Personalized fitness classes for various ages and groups, including strength training, dance fitness, Pilates, and more.
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Therapeutic chair massage is a seated, clothed massage technique designed to target stress, tension, and muscle discomfort in the neck, shoulders, and back, offering quick relaxation and relief.
Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind, that you may prove what is the will of God, what is good and acceptable and perfect
- Roman 12:2